Dr. Selma Music
HELLO & WELCOME!
I believe in the power of genuine human connection, which is why I want to share parts of my story with you.
I'm a clinical psychologist, neuroscientist, and educator, and each role shapes how I support others. Whether I'm holding space in therapy sessions, mentoring future therapists, or breaking down the latest neuroscience research, I bring my whole self to this work (coffee cup usually in hand!).
Like many who have experienced trauma, my life has a clear before and after. Before the war, I was a carefree five-year-old growing up in a small Bosnian town. After, life became about survival, not standing out, rebuilding over and over, and eventually, growth. That experience shaped not just my personal life but my understanding of trauma and healing.
Trying to blend in while carrying invisible wounds shaped my teenage years (I mean, reaaaaaaallllllyyyyyyy shaped them!). I learned early that safety sometimes means making yourself smaller and quieter, lessons that took years to unlearn. At sixteen, I arrived in Australia and, like many migrant children, carried both my family’s immigrant dreams and our unspoken traumas as the eldest daughter. Survival, for me, meant adapting quickly, often at the cost of my own sense of self.
And, just to be clear, these weren't “just challenges” to overcome. They became the foundation of my understanding of the wide range of human experience, particularly the complexities of trauma, displacement, the impact t and finding belonging in a new land. This now informs every aspect of my work. I very much understand the burden of cultural expectations, the exhaustion of code-switching between worlds, and that peculiar feeling of being both nowhere and everywhere at home.
Now, here is the plot twist. I was diagnosed with severe rheumatoid arthritis after the birth of my son. While I wouldn't have chosen this particular "learning experience", it has shaped how I navigate chronic health challenges. Living with invisible illness has taught me about advocating for myself in medical systems, managing energy like it's a precious resource, and finding humour (sarcasm counts as humour, right?) even on the tough days. I share more about this in my upcoming book, stay tuned.
When I am not working, you'll find me in my happy place: camping by a river, where the only notifications are bird calls and the most urgent task is keeping the campfire alive. At home, my cat Simba rules the house (let's be honest, whose cat doesn't?), and I'm probably holding an almond milk latte like it's liquid gold because some stereotypes about psychologists and coffee are absolutely true!
The way I see it, my work is shaped by lived experience and professional expertise. I am the scientist who loves data, the immigrant who understands cultural complexity, the person who has navigated chronic illness, and the psychologist who knows therapy is powerful but so is a strong cup of coffee and connection with friends.
It's a unique mix, I know 😊
But hey, who said we had to fit into just one box?
You can follow my daily shenanigans and BTS (behind-the-scenes, if you're a millennial and had to google it like me 😊) on Instagram, where I share glimpses of both my professional world and personal adventures.
Thanks for reading this far 😊
I look forward to connecting and supporting you, wherever you are in your journey.
With Gratitude,
Selma
p.s. If this resonates, let’s talk. Book a session and let's get to work.
WHY MY APPROACH IS DIFFERENT?
Trauma-Sensitive and Backed by Neuroscience
- Scientifically Grounded: I’m not only a psychologist, I’m also a neuroscientist with a deep understanding of how trauma impacts the brain and body. This means our work will be rooted in cutting-edge research, tailored to how your brain uniquely responds to stress and healing.
- Holistic Healing: Trauma isn’t just “in your head”. It’s in your body, your relationships, and even how you see yourself. My approach integrates evidence-based therapies like schema therapy and parts work, with practical strategies to help you heal on every level.
- Safety First: Healing from trauma requires trust. I prioritise creating a space where you feel safe enough, in control, and supported every step of the way.
Culturally Informed and Relatable
- I Understand Migration and Cultural Duality: As the eldest daughter of migrants, I’ve lived the tension of balancing family expectations with personal ambitions. Whether you’re navigating cultural guilt, generational trauma, or a sense of “in-between,” I bring both professional expertise and personal understanding to these challenges.
- Therapy That Honorus Your Culture: You won’t need to explain your identity or your family dynamics to me - I get it. Therapy with me isn’t about rejecting your culture; it’s about creating space for your individuality within it.
- Nuanced Support for Migrants and Their Families: Whether you’re a migrant yourself or an adult child of migrants, I understand the unique pressures you face, and how they intertwine with mental health.
A Different Kind of Therapy
- Real Conversations: I know therapy can feel intimidating or clinical, but I’m not here to lecture or judge. We’ll have real conversations, filled with honesty, compassion, and sometimes even humour.
- No “One-Size-Fits-All” Therapy: Your challenges are as unique as your story, and I’ll tailor every session to fit your needs and not some generic checklist.
- A Judgment-Free Zone: Whether you’re angry, overwhelmed, or just tired of keeping it all together, this is a space where you can be fully yourself.
Lived Experience & Professional Expertise
- I’ve Walked This Path Too: My experiences with trauma, displacement, and cultural expectations are not theoretical, they’re personal. I know what it’s like to be ‘the first’ in your family, the one everyone relies on.
- Empathy You Can Trust: My lived experience doesn’t just inform my work, it is the reason I am in this field. When I say, “I understand,” I truly mean it.
- Global Perspective: Having worked with diverse communities and lived through migration myself, I bring a deep, multicultural understanding to our work together.
The Neuroscientist Difference
- Understanding the “Why” Behind Your Struggles: With a background in neuroscience, I’ll help you understand how your brain processes trauma, stress, and relationships. This knowledge empowers you to work with your brain, not against it.
- Bridging Science and Compassion: You’ll get the benefit of cutting - edge scientific insights paired with deep empathy and warmth. It’s not just about understanding the science of healing, it’s about applying it to your unique story.